SURF READY FITNESS
The first gym for surfers
Our program is designed to help the average surfer catch more waves, feel stronger in the water and have more fun enjoying the sport you love
Training should be fun!
Our goal at SRF is to help you feel better while moving more efficiently and pain free. We are a sports performance gym that helps surfers of all levels improve performance thru functional training methods. It's not about lifting heavy weights or performing exercises that have zero carryover; it's about We use a scientific approach to exercise programming and performing those movements and exercise routines in a safe and structured environment. We work with surfers, athletes, moms, dads, groms and weekend warriors. Our program will make you functionally stronger, more flexible, increased cardio endurance and stability. We offer classes, online coaching, personal training and open gym hours. We also offer multiple membership options to give you the freedom for fitness as well as extracurricular activities outside the gym. We also fun while we're here so come checkout our awesome community!
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SRF offers weekly Classes, Personal Training, Online Coaching as well as Open Gym hours. Each class is currently 50 minutes to allow us adequate time to clean and sanitize equipment in between. With our unlimited membership option, you can train as much as you would like.
Our surf training classes consists of a dynamic flexibility warm-up, power, strength, agility, balance and core training. Our program is based around "surf specific movements" that will get you surfing better in weeks. We use TRX suspension trainers, Indo-Boards, light kettlebells & dumbbells, stability & medicine balls as well as other equipment. We also work on increasing your lung capacity. If you truly enjoy surfing then this class is designed for you!
Bootcamp is where we sweat and kick ass! This class is designed to help increase your overall fitness. Each class consists of a warm-up, power, strength and flexibility training. We run, jump, push, pull and utilize a lot of equipment. We push you outside your comfort zone but in a safe environment. You will leave this class feeling good and energized because you're getting stronger in every movement and you'll be feeling better in weeks!
A large portion of our clients are kids! And we work with ages 8 - 13 years old. We offer a Beginners class for ages 8 - 9 and an Advanced class for ages 10 - 12. The goal for our kids program is simple: help them move more efficiently while getting stronger. We focus on balance, body control, agility, relative strength and power. Correct form is key and we ensure each athlete is performing to the best of their ability. Click the Services Tab for more info!
If you don't live in the area then we have you covered! Online Coaching is provided thru the SRF Trainer App, which we built and designed with our surf training expertise. Perfect for the surfer who wants to utilize our training programs from the comfort of their own home gym. Personalized coaching to help you get into the best surf shape of your life! Click the button below or Online Coaching Tab for more info!
Surf Ready Fitness has partnered with Orange County Surf Coaching to offer "in-water coaching" for those who would love some surf specific technique training. OC Surf Coaching believes surfing should be an enjoyable experience and surfing's greatest value is the role it plays in the development of character and life skills. Our goal is to embody the statement above and to provide a safe, positive and inclusive environment for all surfers. Simply put “Surfing Is For Everyone!” Their program teaches individuals more than just surfing, they install a mindset that will be carried into everyday life and the future. They teach participants time management skills, teamwork, problem-solving, and communicational skills that they will carry in and outside of the water.