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Online Fitness Training for Surfers

THE WORLD'S #1 SURF TRAINING APP

SRF Training App QR Code

*App must be opened in Safari

STOP EXERCISING.
START TRAINING.

ANYONE, ANYWHERE, ANYTIME

can experience the most innovative programming in the world on our easy-to-use mobile app.

*App must be opened in Safari

EVERY MEMBER GETS 

UNLIMITED access to all training
programs

Easy-to-follow, progressive
programming

Video instruction and expert tips

On-demand workout library for
all ages and skill levels

Exclusive access to our Library with over 500 surf-centric exercises

iPhone screenshot of SRF online surf training app home page

Option to save individual exercises and workouts for easy access

2 WEEKLY PROGRAMS

Image by Sincerely Media

Surf Performance Program

This program is for competitive surfers looking to improve performance in and out of the water. 

Join Now
Image by Zachary Shea

Surf Forever Program

This program is for surfers looking to maintain their fitness while also improving time spent in the water.

Join Now

SRF Performance Kit

Ready to train with us? Make sure you have everything you need for the best training experience - order our Surf Performance Kit now!

What Our Workouts Will Do:

  • increase your flexibility, mobility, and stability

  • make your lower body stronger and more powerful

  • increase your wave count

  • decrease your risk of injury

  • make you feel better overall outside of surfing

What Our Workouts Will Not Do:

  • they will not make you extremely sore

  • they won't make you big or bulky

  • they won't slow you down in the water

  • they will not require more than hour

  • won't require a lot of equipment

  • they won't hurt your wallet ($9.99/month)

READY TO GET STARTED?

1) Purchase SRF Kit
2) Download App
3) Start Training

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