New app and fitness kit help athletes stay ‘surf ready,’ even when on the go - Daily Pilot
New app and fitness kit help athletes stay ‘surf ready,’ even when on the go
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Laylan Connelly
- Jan 13
- 3 min
Want to stay in surf shape? There’s an app for that - OC Register
Paul Norris, owner of Surf Ready Fitness, has launched an online training app as well as the Surf Performance Kit.
105 views
John Stouffer
- Aug 10, 2021
- 2 min
Olympic Silver Medalist Kanoa Igarashi and Paul Norris Discuss Training Value - Surfing.com
An in-depth interview with Olympic Silver Medalist, Kanoa Igarashi and his long-time trainer, Paul Norris.
126 views0 comments
Surf Ready Fitness
- Aug 5, 2021
- 2 min
What is Surf Training? - Part 1
Paul Norris explains surf training should reflect an understanding of surf movements and how to perform them...
155 views
Surf Ready Fitness
- Aug 4, 2021
- 3 min
What is Surf Training? Part 2 - Training for Skill
Paul Norris, founder of Surf Ready Fitness, looks at the importance of training with a coach and why quality over quantity is imperative.
109 views
Surf Ready Fitness
- Aug 3, 2021
- 2 min
What is Surf Training - Part 3
In part 3 of this series, Surf Ready Fitness owner Paul Norris defines the mechanics behind sport specific training and carryover to sport..
111 views
Surf Ready Fitness
- Aug 2, 2021
- 4 min
What is Surf Training? Part 4 - Surf Training and How it Relates to Us
In part four of this surf fitness series, Paul looks at how training relates to us and what we’re doing in the water each time we paddle out
211 views0 comments
Building The Revolution
- Mar 22, 2021
- 6 min
WHY SHOULD I STRETCH BEFORE PADDLING OUT? INTERVIEW WITH PAUL NORRIS OF SURF READY FITNESS.
Building The Revolution - An interview with Paul Norris of Surf Ready Fitness If you're a surfer on the west coast, you probably just...
72 views0 comments
Surfline.com
- Mar 22, 2021
- 1 min
Kanoa Igarashi’s Vans US Open of Surfing Workout Routine
How to train like the Huntington Beach local and two-time event champion - Surfline.com The good ol’ days of surfing, when, professionals...
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Surfline.com
- Mar 22, 2021
- 1 min
Best Leg Workouts for Surfers
Leg-burning exercises for scoring leg-burning waves - Surfline.com "Never skip leg day." This is a sacred proverb for meatheads and gym...
186 views0 comments
Surfline.com
- Mar 16, 2021
- 1 min
Best Core and Abdominal Workouts for Surfers
Dashel Pierson from Surfline.com let's Paul Norris from Surf Ready Fitness, take him through a functional core workout for surfers... For...
56 views0 comments
Surfline.com
- Mar 16, 2021
- 1 min
Best Stretches for Surfers
Dashel Pierson from Surfline.com interviews Paul Norris from Surf Ready Fitness on proper stretches that surfers can do to maximize time...
79 views0 comments
Surfline.com
- Mar 16, 2021
- 1 min