Surf Performance Class

Service Description

Our surf training classes are one hour long. Each class consists of a dynamic flexibility warm-up, power, strength, agility, balance and core training. We use TRX suspension trainers, Indo-Boards, light kettlebells & dumbbells, stability & medicine balls as well as other equipment. We also work on increasing your lung capacity. If you truly enjoy surfing then this class is designed for you and we can guarantee you results in the water within two weeks of training with us.