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Join date: Dec 6, 2019
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Aug 5, 2021 ∙ 2 min
What is Surf Training? - Part 1
Paul Norris explains surf training should reflect an understanding of surf movements and how to perform them...
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Aug 4, 2021 ∙ 3 min
What is Surf Training? Part 2 - Training for Skill
Paul Norris, founder of Surf Ready Fitness, looks at the importance of training with a coach and why quality over quantity is imperative.
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Aug 3, 2021 ∙ 2 min
What is Surf Training - Part 3
In part 3 of this series, Surf Ready Fitness owner Paul Norris defines the mechanics behind sport specific training and carryover to sport..
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