Laylan ConnellyJan 13, 20233 minWant to stay in surf shape? There’s an app for that - OC Register Paul Norris, owner of Surf Ready Fitness, has launched an online training app as well as the Surf Performance Kit.
Surf Ready FitnessAug 5, 20212 minWhat is Surf Training? - Part 1Paul Norris explains surf training should reflect an understanding of surf movements and how to perform them...
Surf Ready FitnessAug 4, 20213 minWhat is Surf Training? Part 2 - Training for SkillPaul Norris, founder of Surf Ready Fitness, looks at the importance of training with a coach and why quality over quantity is imperative.
Building The RevolutionMar 22, 20216 minWHY SHOULD I STRETCH BEFORE PADDLING OUT? INTERVIEW WITH PAUL NORRIS OF SURF READY FITNESS.Building The Revolution - An interview with Paul Norris of Surf Ready Fitness If you're a surfer on the west coast, you probably just...