In part four of this surf fitness series, Paul looks at how training relates to us and what we’re doing in the water each time we paddle out

Building The Revolution - An interview with Paul Norris of Surf Ready Fitness If you're a surfer on the west coast, you probably just...

How to train like the Huntington Beach local and two-time event champion - Surfline.com The good ol’ days of surfing, when, professionals...

Leg-burning exercises for scoring leg-burning waves - Surfline.com "Never skip leg day." This is a sacred proverb for meatheads and gym...

Dashel Pierson from Surfline.com let's Paul Norris from Surf Ready Fitness, take him through a functional core workout for surfers... For...

Dashel Pierson from Surfline.com interviews Paul Norris from Surf Ready Fitness on proper stretches that surfers can do to maximize time...

Dashel Pierson from Surfline.com interviews Paul Norris, Founder of Surf Ready Fitness, on Upper Body Workouts for surfers to help keep...